Constipated? Top gut doctor reveals 'expert level toilet hack' that WILL instantly get your bowels moving...
Constipated? Top gut doctor reveals 'expert level toilet hack' that WILL instantly get your bowels moving...
The UK's top gut doctor has revealed a surprising drug-free method that is scientifically proven relieve constipation instantly. In a recent TikTok post NHS surgeon Dr Karan Rajan demonstrated 'the pendulum technique' — gently rocking back and forth on the toilet to help the bowels move. The medic, who has more than 5.3 million followers on the app, was responding to a viral video in which a user suggested squatting on a vibrating exercise platform could have a gentle laxative effect.
Read More >> Full Article on Source: CELEBS MAG
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