Experts swear by one amino acid to cure your holiday hangovers
Experts swear by one amino acid to cure your holiday hangovers
If you're looking for a quick hangover fix this holiday season, then one ingredient found in a range of foods might be the answer. A study found that an amino acid called L-cysteine can help prevent or ease hangover-related nausea, headaches, stress and anxiety. The chemical - often sold as a dietary supplement and found in everything from granola to garlic - is deemed important for its role in making proteins within the body, and boosting other metabolic functions.
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