I ate nothing but meat, eggs and 'dripping' to try to calm my brain after reading plant 'toxins' can ruin mental health. The results are astonishing, reveals KATE SPICER
An irresistible aroma drifts upstairs to my bedroom. Overnight a beef rib cap steak, a flavoursome fatty cut, has been slowly turning a fragrant brown in the oven. This isn't a traditional British Sunday lunch or a treat for friends but my breakfast, and it's all for me. Welcome to what's known as 'eating carnivore' – like a roast dinner every day, only without the veg, the horseradish, the Yorkshire puddings, the gravy or the glass of red.
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