Fascinating study of twins reveals what happens to their brains when one eats healthy and the other doesn't
From when you're in school you're told to eat a balanced meal every day, but what actually happens when you do? A new study on twins might be one of the best indicators yet at least when it comes to mental health. Researchers tracked more than 1700 pairs of older twins over 11 years, examining their fruit and vegetable intake, health, body weight and their mental wellness. The researchers found that those who ate less of the fresh food were more likely to be depressed.
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