Number of push-ups experts say you should be able to do by age - how many can YOU manage?

---

Number of push-ups experts say you should be able to do by age - how many can YOU manage?

---

It may not take extensive blood tests or multiple body scans to determine how healthy you are. It turns out, a classic workout move could reveal the truth. Experts at the Mayo Clinic said pushups are a good measurement of muscular strength and endurance. The exercise engages most major muscle groups throughout the entire body, including legs, abs, shoulders, back and arms. The move involves beginning face down on the ground, with your toes tucked, elbows bent and hands about shoulder height.
Read More >> Full Article on Source: CELEBS MAG
#US #ShowBiz #Sports #Politics #Celebs #TrumpCheated #Recount2024 #Kari Lake #Nick Fuentes #Project 2025 #Absolutely NOT