The Best Protein Shakes to Up Your Daily Intake, According to Nutritionists
Products are independently selected by our editors. We may earn an affiliate commission from links. If you're looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The best protein shakes are ones that support a healthy balanced diet, says Samantha Dieras, RN, DCN, the director of ambulatory nutrition services at Mount Sinai Hospital in New York City. "They provide an easy way to increase your protein intake if you're not able to consume adequate amounts through whole foods alone.
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