The first time it happened, I was doing one of the most boring exercises known to humankind: the calf raise. So dull is this movement that I had resisted it for years, reasoning that the backs of my legs could become strong enough through other, more interesting types of exercise: reformer pilates, perhaps, or something actually useful, like cycling. Anything other than the monotonous act of standing with the balls of my feet on a step, lifting onto my toes, then slowly dropping back down, over and over again, as if I had nothing better to do with my time.
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