Could TikTok's latest bizarre trend help you sleep like a baby - or just spell the end of your sex life?

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Could TikTok's latest bizarre trend help you sleep like a baby - or just spell the end of your sex life?

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TikTokers have gone wild for a new sleep hygeine trend that involves wrapping yourself up in a cloth before bedtime, akin to how you might swaddle a baby. According to advocates, sleeping this way boasts a number of health benefits, including easing anxiety, improving posture and more restful sleep. Dubbed 'adult swaddling' it involves being wrapped from head to toe, lying in the foetal position and being gently rocked or rolled around.
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