Dietician reveals the five most common habits to AVOID when trying to lose weight

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Dietician reveals the five most common habits to AVOID when trying to lose weight

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A dietician has revealed the five things you should never do while trying to shed the pounds. Courtney Kassis is a registered dietician who frequently shares her health tips to her TikTok channel where she boasts over 424,000 followers. Most recently, the expert, based in Pennsylvania, took to the video-sharing platform to give viewers some tips on how they speed up their weight loss journey. She admitted that there were five common mistakes people make in an effort to lose excess pounds.
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