Doctors issue warning over CrossFit challenge as South Carolina woman's biceps 'EXPLODE' from doing so many pull-ups

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Doctors issue warning over CrossFit challenge as South Carolina woman's biceps 'EXPLODE' from doing so many pull-ups

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A South Carolina woman claims her biceps in both arms 'exploded' after attempting a CrossFit challenge. Jessica Johnson, 25, had just started training for the intense Murph Challenge last month, which involves completing two one-mile runs and hundreds of push-ups, pull-ups, and squats. Her arms were 'super sore' and swollen after completing 50 pull-ups in preparation for the challenge, but she put that down to how hard she had worked them.
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