I had extreme insomnia and barely slept for nine months after my career fell apart. It left me in agony but I finally cured it

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I had extreme insomnia and barely slept for nine months after my career fell apart. It left me in agony but I finally cured it

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It's 4am. But rather than being snuggled under my duvet, gently drifting through ­soothing dreams, I'm sitting bolt upright in bed. I've wandered to and from my sofa ­countless times. I've aimlessly opened and closed the fridge, then peered through my French doors to be eyed suspiciously by a fox. I don't blame its annoyance at sharing this ­solitary hour with me. I'm thoroughly annoyed myself. Yet when I return to my dark, shuttered bedroom, collapsing exhausted on to my bed, the one thing I crave refuses to appear.
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